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It is clear health state in the color of Defecation
Table of contents
It is good to check the color, state and frequency of decal matter for essential health maintenance!
A good enteral environment brings regular stools and immunity.
How to Keep the Enteral Environment in a Good State?
The difference of the state of defecation by gender
The difference of fecal state by age
Age, state of fecal matter, regardless of gender is a health barometer.
The color of healthy feces point directly to the intestinal environment.
The color of a healthy feces point intestinal environment
Stress-relieving activities lead to healthy stool
The role of the large intestine is important to the function of immunity.
The balance of intestinal bacteria determines the state of defecation!
The colour and state of defecation is an early indicator for discovering potential disease.
The color of the ideal bowel movement in the oligosaccharide!
It is good to check the color, state and frequency of decal matter for essential health maintenance!
I know my current health condition by checking the color every day and can make use for the early detection for prevention of illness.
I am connected to the colors black, white, red, green and yellow of each movement, as a precaution for early treatment for symptoms of possible illness.
In addition, it is important to consider not only the color of the movement, but also the smell and the shape of it. The hardness represents the state of the internal environment.
The state of the stomach is said to be barometer of overall health, but can we really know our current health condition by grasping the internal environment?
Decide the color of the fecal is the intestinal environment
The health of the stomach is greatly influenced by the enterobacterial balance, such as good bacteria versus evil bacteria inhabiting the bowels.
The bowels are acid. The color of the movements changes into either alkaline (by inclining) and the bowels are said to be at their best when the color of the movement approaches a yellow, acidulous, state where good bacteria has taken superiority.
The color of an ideal movement is said to be yellow.
This reflects an abundance of good bacteria in the bowels and it is proof of a healthy stomach kept in an acidulous state.
On the contrary, a corruptive material is made in the state of many bad bacteria in the bowels, where bacteria is in an increased state of alkaline. If the bowels are alkaline, the color of the movement turns black by the internal environment that is steadily decaying.
A good enteral environment brings regular stools and immunity.
If it is good enteral environment, with good bacteria superiority, the activity of the bowels becomes active, and, as well as the color of the movement, it should be an ideal movement of moderate stench and hardness.
To begin, let's try for improved enteral environment to soften constipation and to take out fecal impaction.
In addition, a big role of the large intestines includes proper function of immunity.
If the enteral environment is good, and a stomach is healthy, it prevents the invasion of
disease-causing germs.
In other words, if a stomach is healthy, immunity increases and there is a higher prevention
of infectious disease and allergy.
How to Keep the Enteral Environment in a Good State?
A lifestyle that has proper eating habits, moderate exercise, and affords stress-relieving opportunities is important to keep the enteral environment healthy and bring about
regular stool and good immunity.
Eating habits that assist in healthy colored stool and overall healthy stomach should
emphasise yogurt and an oligosaccharide with, Intestinal regulation action, rich vegetables and roots of dietary fiber, cereals and seaweed.
This should be kept in mind for daily meals.
The difference of the state of defecation by gender
The state of the fecal matter does not vary according to the age or sex either. As a general tendency, woman tend to be troubled with constipation, whereas men tend to face
diarrhoea more often than women.
Women are said to take meals in lesser quantity than men.
The remaining refuse (including bread and salad) differ from the diet of men in that the materials of the movement are insufficient and lead to easy constipation. Men seem to
be troubled more with diarrhoea because a lot of cases of hypersensitive colon syndrome are due to exposure to stress in the work place and
other human relations.
The difference of fecal state by age
The difference in fecal matter by the age is
remarkable.
The amount of good bacteria for most newborn babies often has account for healthy yellow movements. When a baby begins to ingest solid food, a gradual change is seen in enteral environment, and the ratios of bad bacteria and fence-sitting bacteria increase rapidly.
As for women and men, the lifestyle and eating habits are what contribute to changes in the enteral environment.
Most middle age people will be troubled by an increase in diarrhea and constipation.
This applies to individuals that do not employ healthy eating habits.
Enteral bad bacteria become active, and, in the case of the person who does not care about their eating habits, a firm, stinky movement appears from taking too much protein.
Enteral bifidus bacilli decrease when entering advanced age, and the quantity of bad bacteria increases rapidly.
In addition, the drop in muscular strength becomes hard to produce stool often.
Age, state of fecal matter, regardless of gender is a health barometer.
The tendency of the enteral environment by the sex or age changes, but, depending on
the overall lifestyle and eating habits, it is in the enteral environment that foster many bad bacteria in youth.
It is in the enteral environment that has many good bacteria since youth that are not defeated by advanced age.
It may be said that the state of the movement by the enteral environment becomes the judgment of whether or not you lead a healthy life.
The color of healthy feces point directly to the intestinal environment.
The proof that the bowels are kept in a state of good bacteria predominance is noted when brown feces is tinged with the yellow, from the subacidity.
The color of a healthy feces point intestinal environment
When the bowels are in a state of bad bacteria superiority, the corruptive materials increase, and the feces turns black in the inclined state of alkaline.
In other words, to get closer to the ideal yellow fecal matter, it is best left to bifidus bacillus and the lactic acid bacterium, which activate enteral good bacteria and fix the enteral environment.
Consuming yogurt which provides lactic acid bacterium to the bowels, and increases oligosaccharide activation in the enteral environment with lactic acid bacterium and bifidus
bacillus, along with vegetables and roots rich in dietary fiber, cereals, etc.
Is an effective means to fix the enteralenvironment.
Be careful of Whitish yellow
Yellow is yellow. However, whitish yellow is not a healthy movement. Whitish feces shows signs of infection to a virus. In the case of the infection to a virus, whitish loose bowel movements appear. If the stool is not loose, the whitish yellow could indicate eating too many meals high in fat content. If the shape of the movement is normal, it is more likely the aftermath of indigestion.
Can you regain the state of healthy feces with a simple meal? Let's aim for eating habits that result in healthy yellow movements and indicate a good enteral environment. Healthy defecation is from high in quality meals and indicates the good eating habits of a balanced diet. If there is not enough dietary fiber, the remaining refuse of the food and quality of the stool decreases. This is because it cannot become a healthy movement from the start. It is necessary to eat NG to some extent, but impossible to take out naturally without exercising the movement of the large intestine. Furthermore, muscle is strengthened by exercise. The large intestine moves smoothens with regular stool.
The stomach becomes vacant with exercise and leads to an appropriate amount of a meal being able to be eaten deliciously.
Stress-relieving activities lead to healthy stool
The mental condition where there is little stress starts to lead to healthy stool,
because the large intestine an organ which is easily subjected to a mental stress.
It is necessary to relieve stress to achieve healthy stool.
To start a healthy movement
• Eat a meal of appropriate portions that give an overall balance
• Routine exercise
• Have a relaxed mental condition
Healthy bowel movements can be created.
White defecation
The liver gallbladder bile duct, or possibly that of the choler, is not secreted in the bowels. In the case of white loose bowels, it indicates the possibility of infection to rotavirus.
Disease possibility
Hepatitis, a bile duct calculus, liver cancer, a bile duct cancer with the form of white.
Disease possibility:
Gastric ulcer, duodenal ulcer, gastritis, stomach polyp, esophagus polyp, stomach cancer, duodenal cancer, cancer of the esophagus
Black defecation
It is a possible indication of → stomach esophagus duodenum,
or the bleeding to an organ with more of an alimentary system than anus.
Disease possibility
Hypersensitive colon syndrome, chronic constipation, chronic diarrhea.
If you discover an abnormality in the color of the movement, seek early consultation.
Consult a doctor when the color of the stool shows any abnormality. If black, white
or red, there is likely an abnormality in the alimentary system.
It is important to inspect it properly. It is thought that in the case of abnormality
with bleeding that the colorof the stool changes.
Brown defecation → It is thought that the digestive organs
do not have the functional problem.
Blood in poop is attached → hemorrhoids (wart hemorrhoids), anal fissure
(cut hemorrhoids)
Movement itself is red → colitis, colon polyps, colon cancer
Red defecation → There is a possibility of bleeding in organs close to the anus
or in the digestive system, colon or anus.
Green watery diarrhea → inflammation, food poisoning of the large intestine and small intestine caused by gluttony
Green muddy defecation → jaundice
White diarrhea → rotavirus infectious disease
Green defecation → Bile is oxidized. It is believed to have become green in large and small intestine.
The role of the large intestine is important to the function of immunity.
Defecation, although beginning from food ate from the mouth, is the remaining dregs of digestion.
Food is digested in the stomach, nutrients are absorbed in the small intestine, moisture is absorbed in the colon and finally becomes stool that it is excreted.
The main role of the large intestine is to absorb the moisture, but also to keep a reservoir for the remaining dregs as defecation.
The large intestine, functions to eliminate foreign matter and increase immunity.
When the colon is in healthy working order, the immune function also works properly, so you can keep a healthy body.
On the other hand, if the colon is not in good health, immunity is reduced, and it will cause a malfunction somewhere in the body.
In recent years, the normalization of the large intestine to increase immune functions and assist the improvement to allergy, have been said to be effective. In other words, if the color and condition of defecation is healthy, there is a strong immunity against infectious diseases and allergies.
The color of the ideal bowel movement in the oligosaccharide!
The color of bowel movements after taking oligosaccharide should rapidly be approaching yellow! The reputation to eliminate constipation is found in natural oligosaccharides.
Families that suffer from constipation found a very popular solution when introduced
the oligosaccharide!
The color of bowel movements have become yellow and thin.
The stool has no stench! The defecation is like a soft banana.
It seems to all be due to the efficacy of oligosaccharide.
To incorporate lactic acid bacteria and bifidobacteria outside, ingest things like yogurt to help the digestive enzymes breakdown gastric acid and bile.
This will ensure the majority does not reach the intestine. When eating yogurt with lactic acid bacteria, the lactic acid bacteria seems to remain in the gut for a long time.
In that respect, the oligosaccharide reach the large intestine without being degraded and absorbed with the digestive enzymes, and become a nutrient source of lactic acid bacteria and bifidobacteria that originally live in the intestines. Can you make the good bacteria dominant in your intestinal environment?
It’s really worth a try!
The balance of intestinal bacteria determines the state of defecation!
Good bacteria is indispensable in order to improve the condition of the large intestine.
Intestinal bacteria that have settled in the large intestine have a good effect on the body; this is ‘good bacteria.’ The production of ‘bad bacteria’ due to corruptive matter adversely affects the body.
There is ‘opportunistic fungi’ that work in strong forces.
If the intestinal environment is healthy, it is dominated by good bacteria. when the intestinal environment is poor, it is dominated by bad bacteria. There is an intestinal balance of good bacteria and bad bacteria that appear in the state of defecation.
The colour and state of defecation is an early indicator for discovering potential disease.
Defecation is the barometer for measuring the intestinal environment.
From the shape and color of the bowel movement, you can see the state of the large intestine.
In addition, condition of the large intestine can be improved by lifestyle and eating habits.
If you maintain a normal intestinal environment and put out healthy bowel movements, you can keep a healthy body.
To be aware of the shape and color of your feces is also to know the presence, or absence, of any diseases. It is a useful knowledge for early detection of disease.