What is smoothie 

Smoothie is frozen fruit and
Vegetables and water and dairy products (milk and yogurt),
With honey and syrup etc.
The mixture was stirred with a blender (mixer)
It is a sherbet-like cold raw food.

Even in a busy morning, cut vegetables and fruits
Just by stirring with Brenda - (mixer)
It is attractive to be able to ingest whole pulp.

You can get a feeling of fullness firmly.

It is the birthplace of this smoothie,
It is said to be the United States of the 1960s.

Just like that word, rich and mellow
It is characterized by the smoothness of the mouth,
Along with the spread of the flower drink in the 1990s,
Popularity centered around the West Coast of the United States,
Now I am drunk all over the world.
By the way, if smoothie is English,
It becomes "Smoothie", but its etymology is
With the word "smooth" in English,
In Japanese it means "smooth".

This smoothie,
It is also famous for its rich variety.
For example, I have these five.
① Green
· Leafy vegetables such as spinach and Komatsuna
Used mainly
② Red
· Red vegetables and fruits such as tomatoes and carrots
Used mainly
③ Yellow
· Pumpkin, nuts, mango, bananas, etc.
④ Purple
· Blueberries, strawberries, watermelons, etc.
⑤ Other
Soy milk and tofu used etc

In this way, depending on what the raw material is made,
There are many combinations.
Knowing the power of each of the fruits and vegetables,
Smoothie combination,
There is no doubt that you can enjoy more than now!