What should We do？ どうするか？
What should We do？ どうするか？
obesity
The only conclusion is to restrict meals.
Were we ignorant about the meal?
Of course, there are a lot of knowledgeable people.
It is also the theme of this site, is not the fact that meal and brain work are very closely related
Instead of forming an excellent brain by heredity, the environment the family eats is not only the brain
If we are to make up the whole body, we have to think about the usual meals from the fundamentals.
Obesity families have been input since the birth of an obese diet.
There are many obesity in the Philippines.
It is a sight that is seen in Okinawa in Japan, but it is muscular and has plenty of fat.
For a long time, Okinawa was the longest longevity nation in Japan, but 72 years after the war, Okinawa's average life expectancy is said to be the lowest.
Made Okinawa longevity also meal, meals made short lived
So why was the longevity of Okinawa short lived rapidly?
A rapidly increasing cause of death during the past several decades has been associated with cardiovascular diseases, ie, vascular problems such as myocardial infarction and cerebral infarction
It is a disease that brings on.
Those that cause these diseases, it is the basis of obesity
Since 1945 when it was under the occupation of the United States, it was confirmed that the corned beef delivered from US military military food
A large amount of processed meat products of pork luncheon meat was brought to Okinawa, and food was advanced to western countries rapidly.
American meals such as hamburgers, hot dogs, pizza, beef steak and tacos spread,
Fast food chain store opened early and spread
Amazingly, after the war, Okinawa and the Philippines have undergone the same era under US occupation.
However, has the effort made to change eating habits been done
Peeping into the basket of shoppers at the cashier at the supermarket causes a lot of candy such as cookies to be stacked than shopping such as vegetables and fish.
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