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健康寿命を和食で達成
Achieve a healthy lifespan by eating Japanese cuisine
Moshi Moshi Japan De Aru
High nutritional value and excellent preservability, so dry matter convenient to keep it.
Pick UP for dried rush mushrooms that can be used for simmered dishes and sushi in this evening.
Shiitake mushroom is high enough to prevent various diseases such as prevention of arteriosclerosis and prevention of cancer, but the dried mushrooms are moisturized and the ingredients are condensed, so the nutritional value is higher than that of raw shiitake mushrooms Did you know it?
Especially in shiitake mushroom, ingredients in it change to vitamin D by applying to sunlight. Vitamin D is a nutrient that helps absorption of calcium and prevents osteoporosis, but when this content is dried mushrooms it is about 8 times higher than raw! Since this ingredient is contained in many folds behind the bulk, it is more effective if you apply the back side to sunlight before using it.
Let's have plenty of umami, you can use convenient "dried shiitake mushike" which can be taken out at any time and used at all times
Shiitake mushroom shi, cold storage / frozen storage
<Normal temperature / refrigerated preservation>
Because it has a strong odor, let's save it in "Zip lock stock bag" or "Zip lock container". In case of long-term preservation, wrapped in "Saran wrap" and then put in a container, it closes the smell more firmly, so the cupboard does not smell and the fragrance itself does not fly
<Frozen storage by returning with water>
【1】 Drain the dried shiitake mushrooms dried with water and wrap them in "Saran wrap" at a time for each use.
【2】 Put in the "Zip lock freezer bag" as much air as possible, close the zipper tightly and store it frozen.
When using, take out "zip lock freezer bag" and unzip it in "microwave" every "Saran wrap". It is convenient to use in Chinese food etc. immediately.
<Including boiled frozen storage>
【1】 Cut the boiled dried shiitake mushrooms and juice it, wrapping it in "Saran wrap" at a time for each use.
【2】 Place in "Zip Rock Freezer Bag", remove air as much as possible, frozen stored tightly closed zipper.
When using, take out "zip lock freezer bag" and unzip it in "microwave" every "Saran wrap". Add it to simmered as it is, or even for ingredients such as udon and soba OK! It is convenient to use for the 5 th sushi and the chirashi sushi if it cuts thinly.
