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健康寿命を和食で達成
Achieve a healthy lifespan by eating Japanese cuisine
Moshi Moshi Japan De Aru
In general, spring is in Kansai and winter is in season in Kanto
As Sawara is a migratory fish, it seems that there was a difference in season as the place gained by the time will shift. Is it unique in Japan long in the north and south? This is interesting!
Sawawara caught in the coldest season is called "Kanzawa" (cold weather), and the sugar at this time is particularly tasty with grease
Sawara is the same blue fish as horse mackerel and saury.
EPA and DHA which are often contained in blue fish are rich in Sawara too!
Also, because it also contains vitamin B2 and niacin that promote metabolism, let's take this positively and survive this colder period
Frozen storage technique of Sawara
Sawara is a fish that is particularly prone to freshness, so if you buy it is best to eat it while you are fresh, but if you do not eat immediately, you can store frozen.
<Frozen storage technology>
[1] One piece each "Saran wrap" wrapped perfectly
(Note: Images use salmon.)
【2】 Place in 'Zip Rock Freezer Bag', remove air as much as possible, and close zipper tightly and store it frozen.
(Note: Images use salmon.)
Or, when preserved in soybean pickled or pickled, preservation will increase and it will be difficult for the taste to fall off.
Please check all means be there the public is scheduled the back Wazareshipi of "kasuzuke of fish," she can also actually easier at home this week
