Provided by
健康寿命を和食で達成
Achieve a healthy lifespan by eating Japanese cuisine
Moshi Moshi Japan De Aru
Representative of Okinawa vegetables "Goya"
Characteristics of Goya, Vitamin C abundance of anything
As much as we can consume vitamin C recommended amount of day if we eat goya 150 g
Moreover, vitamin C of goya is strong against heat and it is hard to break, so even if it cooks like stir-frying etc. it also takes a point
Enhance your energy by eating nutritious Goya!
Let's charge nutrition to tired body
Goya's cryopreservation technique
Recently it is a popular Goya as a green curtain.
Let's freeze when fresh when we have collected a lot and left over
<Method of frozen preservation of goya>
【1】 Cut the goya into half in half, remove the seeds and me with a spoon and cut it to 5 mm width.
【2】 Place in 'Zip lock freezer bag', close air as much as possible, close the zipper, frozen storage
When to use ...
Please keep it frozen or lightly thawed in a microwave oven before cooking.
When tempura and fried eggplants are thawed, please thaw the microwave oven and wipe the water well firmly before use.
When stir-fried foods such as champuru and boiled ones are to be made, the sharp teeth are lost, hardness comes out in the core part, and the texture changes with time of raw. Please use as you like
