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健康寿命を和食で達成
Achieve a healthy lifespan by eating Japanese cuisine
Moshi Moshi Japan De Aru
The moisture content of cucumbers, how! About 95%! It is! If you eat, you can heal the thirst in the summer, you can pay the heat by the action of cooling the body.
In addition, it improves appetite with refreshing flavor and comfortable teeth, it is exactly the pale vegetable perfect for summer
Furthermore, since it contains potassium with a high diuretic effect, it also works to dissolve the swelling and replenish the electrolyte lost by the sweat.
After all "To eat seasonal vegetables" is reasonable to you
Cucumber refrigeration preservation / cryopreservation technique
Dried and low temperature sensitive cucumbers are stored in a vegetable room in a refrigerator, such as "Zip lock stock back". The point to keep freshness is to keep putting up and keeping it
Let's eat as soon as possible within 3 to 5 days by refrigerated storage
<Frozen storage>
The cucumber will definitely have a crisp texture and flavor when frozen, but if you freeze it after salting it will keep you tooth squashed slightly
Slice it in thin slices (for vinegared and potato salad, cut thicker than usual) or 1 cm thick (for shallow pickles, for stir-fry), shake the salt about 1% of the weight and leave for about 5 minutes, When squeezing lightly lightly, wrap it in "Saran wrap" for a small amount to use, put it in "Zip lock freezer bag" and frozen store.
When using it, use it after decompressing naturally
After thawing, squeeze the water quickly and sprinkle salt as you like, for vinegared thing and potato salad. In the case of shallow pickling, squeeze out the water slightly firmly after thawing, and sprinkle with kelp, ginger ginger starch, salt and vinegar, citrus squeezed juice and so on until the taste adapts
The surprising recommendation is stir-fry
Squeeze lightly, squeeze lightly lightly, stir-fry together with squid, shrimp, chicken, pork etc. with Chinese-style flavor, you can eat deliciously with touch of tooth with coli.
