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健康寿命を和食で達成
Achieve a healthy lifespan by eating Japanese cuisine
Moshi Moshi Japan De Aru
Speaking of plum, it is often seen as processed goods such as 'Umeboshi' or 'plum wine', but raw ume plum is on the market this time
Many people are looking forward to "plum work" once a year
Even if plum is to say anything, that sour - taste!
"Mature fruit" accounts for 40 to 80% "citric acid" which is the source of acidity! Since citric acid activates sugar metabolism and prevents the accumulation of lactic acid, it is effective for recovery from fatigue !!
Because there is also an appetite stimulant effect, just in time to be worried about summer bate, just recommended! It is!
梅の選び方／保存テク
<How to choose>
When choosing plums, let's choose what is not scratched on the surface and the grains are rounded!
When plum wine or Umeboshi is made, the completion flavor will change depending on the degree of maturity. For plum wine in general, bright blue and fruits are somewhat hard
In plums, things with thick flesh and slightly yellowish faces are suitable
<Storage at normal temperature>
Since plum ripens quickly at room temperature, let's use it as soon as possible after getting it
Also, if plums are kept in a refrigerator, it is likely to be damaged due to low temperature disturbances, so avoid storing in a refrigerator.
First of all, for the plum work of this year, it is necessary to make umeboshi by "zip lock" which can be easily made with "zip lock stock bag"