Achieve a healthy lifespan by eating Japanese cuisine

Actually, the harvest time is different between Edamame and soybean, did you know the same plant! Is it?
Although the soybean harvested in an immature state is edamame, a variety suitable for edamame is now cultivated separately from soybeans
Edamame nutrition resembles soybeans and is rich in good quality protein. Soybeans have little β-carotene and vitamin C, and even surprisingly it contains vitamin E that keeps youth!
Edamame is also a good ingredient for beauty
Edamame which becomes a good snack with 1 item. Because it is easy to boil it is easy to eat, let's have summer fight prevention

Cryopreservation technique of edamame

Eastern freshness tends to fall, so it is best to eat as soon as you buy it, but you can get a lot of it, you can save frozen when you can not eat it
When frozen and preserved is raw, it is GOOD !!
You can have better delicious than frozen after boiling

<How to preserve frozen green soybeans>
Wash and drain it, leave it as raw and place it in a "zip lock freezer bag" and store it frozen.

 

 

 

 

 

 

 

 

 

 

 

Keep it frozen when using, OK if you boil in the way of home OK!
If you do too much boil it will make the color of the finish and the texture worse so please taste it and adjust it