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健康寿命を和食で達成
Achieve a healthy lifespan by eating Japanese cuisine
Moshi Moshi Japan De Aru
Bamboo season from April to June
Though it is circulated around the year, raw bamboo shoots can only be tasted at this time !! This year, cooking raw bamboo shoots and directing the table with scent of spring ...
When buying, let's choose what has moderate humidity on the skin
Those whose tips are green are overgrown, so be careful! It is better that the cut is fresh and the grainy protuberance of the root is purple
By the way, do you know the identity of that white powder that appears between the nodes when cutting bamboo shoots? It is one of the amino acids "tyrosine", it may be washed off but it is safe to eat, so please remember
Boiled bamboo shoot / preserved tech
Bamboo shoots are the softest and tasty freshly digged, but as time goes on, harvest will increase and harden. Let's boil it down as soon as possible as soon as possible!
Here's the method of Shimonoseki
【1】 Cut the tip of the head diagonally along the curve.
【2】 Insert a cut in the skin vertically with a kitchen knife.
【3】 Put plenty of water and rice bran (about 1 cup) and 2 red peppers into a pot and boil for 1 hour with a low heat when boiling.
【4】 When the soft bamboo shoots to the root, stop the fire and let it cool in the boiled juice. Peel the skin as it gets cold, wash it and expose it to water.
In case of storing by refrigeration, put those in such a state that it is boiled down and aked out in "Zip Lock Container", add water until wearing and save it. It will be somewhat better if you change the water everyday, but the flavor will gradually be lost, so let's use as soon as possible up to 5 days!
When frozen, slice it and save it seasoned, the taste and texture are hard to change, it can be reused tastily
【1】 Slice down one bamboo shoot (approx. 300 g).
【2】 Add 1 1/2 cup of soup stock to the saucepan, 1 tablespoon of sake, 1 tablespoon of light soy sauce, 1 tablespoon mirin, 1/3 teaspoon of salt and put it on the fire.
【3】 Add the bamboo shoots and drop it, boil it for about 20 minutes with a low heat and let it cool.
【4】 Wipe out, divide it into easy-to-use quantities, wrap it with "Saran wrap", put it in "Zip Rock Freezer Bag" and store it frozen.
When using it, take out as much as you want to use "Saran wrap" naturally thawed or semi-thawed by heating for 40 to 50 seconds per 100 g in a microwave oven (500 W), bamboo shoot rice and fifth seasoned udon, udon, soba, pasta, We will use it in
