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健康寿命を和食で達成
Achieve a healthy lifespan by eating Japanese cuisine
Moshi Moshi Japan De Aru
Frozen eggs
Fried egg
Frozen egg pickled in soy sauce Pickled rice ball
Handmade mayonnaise
PICK UP a classic food ingredient "egg" indispensable for breakfast and lunch box
Since eggs are abundant in high quality protein, essential amino acids are included in an ideal balance, so it is said that it is close to "complete nutrition food", so food with high nutritional value!
"Chickens grow up to chicks only by egg nutrition" is also convincing
Also, did not you know that eggs are not only nutritious but also actually beautiful!
A component called phospholipid contained in the egg yolk activates the skin cells, so it can be expected to suppress skin roughness and spots.
Let's have eggs and stay healthy
Egg storage location & cryopreserved tech
When storing eggs in a refrigerator, are you saving in the refrigerator door pocket?
Door pockets are not recommended because they are relatively easy to open due to opening and closing. Also putting eggs out of the case in the egg-holder of the refrigerator, it will be contaminated with Salmonella bacteria as it touches the shell of the egg directly.
As you bought eggs it is better to keep in the case, in the back of the refrigerator ♪
Also, it is convenient to store eggs in eggs or crushed eggs and frozen it ♪
<Frozen preservation of egg-fried, crushed egg, thin-baked egg>
【1】 Wrap in "Saran wrap" by dividing into easy-to-use quantities.
【2】 Place in "Zip Rock Freezer Bag", remove air as much as possible, close zipper and store frozen.
If you make 1/3 to 1/2 teaspoonful of mayonnaise for one egg, it is recommended because you can save the post-thawed passa
When using, it should be naturally decompressed at room temperature OK.
In fact it is troublesome to make a small amount of eggs for lunch.
However, if you use the egg-grilled frozen preserved ♪ It is also easy to make a boxed
Frozen eggs
Benefits ① The storage period becomes longer!
The shelf life of eggs is said to be about 2 weeks, although it varies slightly depending on the preservation method and the product. If it makes boiled egg (with shell), it will be about 3 days! However, when frozen eggs are used, the preservation period is gradually increased to about 1 month. Even if you bought a lot of eggs on sale etc., it is safe to freeze!
Merit ② Yellow taste thick & creamy!
When frozen eggs, the taste of yellow is surprisingly creamy and creamy! It is very marvelous, but this is a deliciousness only known to those who ate frozen eggs. There are people who frozen eggs in search of this deliciousness.
Merit ③ Yolks are motto!
Ordinary yolks are overflowing and expression is perfect, but if you convert to frozen eggs it will turn into a motchi! It is not a semi-mature egg or a spa egg, the texture which can not be said anyhow makes it a habit.
Merit ④ Can be used for various dishes!
When frozen eggs are used, the yolks are moderately hardened, so they can be used for various dishes! For example, rice balls. If you make ordinary eggs for rice balls, it is difficult if you do not like boiled eggs, but if frozen eggs, yolk in the rice ball as it is! Only rice balls of rich egg are finished. As the recipe unique to frozen eggs can be made, the range of dishes will expand!
【procedure】
1. After thawing frozen eggs in shell, separate white and yellow.
2. I grease oil in a frying pan and bake me white.
3. When the white matter of step 2 gets settled, put the yolks on top, add a little water and steam.
Fried egg
1, Make frozen eggs, thaw to stand naturally.
Immerse it in soy sauce as much as wearing only yolk. It will be completed in about 15 minutes.
2, Put 2 rice into a cup smaller than the tea bowl, let the middle dent, put 1 yolk into it.
Put a little over two rice so that the yolk can be hidden above 3 or 3.
4, Take salt in your hands, hold the rice ball as usual and finish.
Frozen egg pickled in soy sauce Pickled rice ball
