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健康寿命を和食で達成
Achieve a healthy lifespan by eating Japanese cuisine
Moshi Moshi Japan De Aru
It is said that this red pigment has the effect of preventing arteriosclerosis and restoring visual acuity! Because it contains saponin which has diuretic action on the skin, it is also abundant in various medicinal ingredients. also to dissolve swelling ☆ It is rich in iron, potassium, dietary fiber, vitamin B1, etc.
It is exactly nutritious It is a food ingredient
This week, to aim for a housewife a step ahead
I will introduce about handling of Asuki at once!
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Points of preservation methods and easy way to make "Ogono rice" nice if you can cook for a celebration
In addition, even to an unexpected sweets recipe using Asuki !! Delivery in full loading
This week is also a Higanbashi Week, but those who make staple of Higanboshi, Bonmochi / Ohgagi etc also need to check the handling of Aszuki and recipe recipes
Saved tech of Azuki
Asuki remaining unused up, it is lightly stopped with rubber bands etc. as it was when you bought, and you put it in the cabinet carefully ... Please be careful!
Asuki is vulnerable to moisture and pests, so put it in a "zip lock container" that can be sealed tightly, let's save When it is hot and humid in the rainy season and summer, if you store in a cold storage room dried at low temperature, it also has insects It is safe because it is hard
The contents can be seen and "noticeable" will also prevent you from forgetting to use!
You can also frozen from the boiled condition
Put the boiled and cooled ripe in a "zip lock container" with the broth and frozen for storage. At this time, it is convenient when you use it by subdividing it into "container" for each use at a time and frozen it
When using, shift the lid of "Zip Lock Container" and thaw it in the microwave! Even if you put it in Western-style or Japanese-style simmered dish, add it to salad, even in addition to soup, stew or curry ☆ Even when there is no time, you can quickly add the stock you stocked as usual recipe Nutritional value UP Let's use it more and more