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健康寿命を和食で達成
Achieve a healthy lifespan by eating Japanese cuisine
Moshi Moshi Japan De Aru
Save cabbage tech
When cabbage is entirely stored, there are lots of refrigerators! Do not you mean it?
It is convenient to use immediately when you want to use it by frozen it for easy to use size that you do not use immediately
Cabbage preserved tech, please do master by all means
<Freezing in raw condition>
Cut it to 1 cm wide and cut into easy-to-use sized pieces, put it in "Zip Rock Freezer Bag" and store frozen.
★ To Aeamon · Cole Slaw
If you thaw lightly in a microwave oven and squeeze the watering, you will be in a state like a gentle salt, without salt. You can use it quickly, such as cookslow, salt kelp dumpling, sesame seeds, chopsticks.
★ Stir-fry and soup
Cook it frozen.
Because it becomes a soft feeling of texture, it will not crunch when it is raw, but it can be used for sauce fried noodles, sauce fried noodles, pasta, soup, miso soup and so on.
★ As a ingredient of Okonomiyaki and dumplings
It can be used as it is after lightly defrosting with a microwave oven.
<Boil and freeze>
【1】 Cut to a size easy to use, boil it for about 10 seconds with hot water. Stop the color with cold water and wipe off the drain well.
【2】 Wrap every minute with "Saran wrap" in small portions and place in "Zip Rock Freezer Bag". Pull out the air, close the zipper, frozen storage.
When using, you can put it in soup as it is frozen, boil it quickly and drain it, you can use it as a ingredient of a dumpling or dumpling.
It is unsuitable for stir-fry because it becomes watery.
Difference with winter cabbage, do you know? Winter cabbage is firmly shakijaki, but because it is difficult to disintegrate boiled, it is suitable for stewed dishes.
Spring cabbage is soft and soft for raw eating. Why do not you feel the change of the season while eating cabbage?
Cabbage familiar as pale vegetables is especially rich in vitamin C! As you know, Vitamin C can expect anti-aging, cold prevention, fatigue recovery, beautiful skin effect and so on.
Recently, it seems that cancer prevention effect is also drawing attention
Speaking of cabbage, "Cabbage" (Vitamin U) which is used as a component of gastrointestinal medicine is famous!
It helps to regenerate and strengthen the gastric mucosa. "Cabbage" is easy to dissolve in water and vulnerable to heat, so it is effective to eat it with raw eating.
It is reasonable to eat raw cabbage with a pork cutter, either to protect the stomach or to prevent overeating.
