Achieve a healthy lifespan by eating Japanese cuisine

Save fillet fish

For us Japanese people, "fish" of important ingredients is not only delicious, but also excellent nutritional aspects such as DHA and EPA are also drawing attention!
Let's know how to save good slices of fish such as when you bought a lot, when you get it

<Chilled storage technology>
Because fresh fish tends to lower the freshness by touching the air, wrapped perfectly with "Saran wrap", let's save it in the place near 0 ℃ of the refrigerator!

Did you know that "Saran wrap" does not pass oxygen, about 200 times the other wrap (made of polyethylene)? It is! It is an item that makes a big success in preserving ingredients that are concerned about oxidation and a decline in freshness

However, fish which already felt fishy is not suitable for preservation. Recommended if you do not mind smell due to freshness when you turn it into sweetened boiled fish, oil-like muniel, fry, stir-fry

<Frozen storage technology>
【1】 piece wrap perfectly with "Saran wrap".

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【2】 Place in 'Zip Rock Freezer Bag', remove air as much as possible, and close zipper tightly and store it frozen.
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

(Note: Images use salmon.)

Place the food on the aluminum tray with good heat conduction and put it in the freezing room, the freezing speed will be UP
Frozen preservation as a rough standard for about two weeks, let us use it as quickly as possible tasty

When using, leave it in the refrigerator and thaw it while keeping in the "Zip lock freezer bag"

Because sudden temperature change escape umami and nutrition, it will taste, so slowly in the refrigerator It is GOOD to unpack it!